BREAKFAST

Hard boiled eggs
Scrambled eggs with veggies and salsa
Omelet with eggs and vegetables
Plain Greek yogurt + thawed frozen fruit. (Add zero point sweetener if desired)

LUNCH
Free vegetable soup (include beans and corn if you’d like!)
Chicken salad made with cooked chicken, onion, celery, plain greek yogurt, and spices
Egg salad made with hard boiled eggs, onion, celery, plain greek yogurt, and spices
Free turkey chili (ground turkey breast, beans, vegetables, diced tomato, and spices)
Free bean chili (beans, vegetables, diced tomatoes, and spices)
Grilled fish and vegetables
Chef salad with beans and grilled chicken breast
Lettuce wraps with grilled chicken breast
Spaghetti Squash, diced tomatoes cooked with Italian seasoning, and topped with cooked ground turkey
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