What If you think it’s impossible to lose 10 pounds in just a week, you couldn’t be more wrong. Thanks to this amazing 3-day diet called Military Diet you can achieve this and stay fit.

HERE’S THE DIET PLAN:

DAY 1
Breakfast: 1 slice of toast, 2 tablespoons of peanut butter, half a grapefruit, 1 cup of coffee or tea (with caffeine);

Lunch: 1 slice of toast, half a cup of tuna, 1 cup of coffee or tea;

Dinner: 1 cup of green beans, 3 ounces of any meat type, half banana, 1 small apple, 1 cup of vanilla ice-cream.
part 1 of 3 Click the next button to continue